0
Skip to Content
Dr. Janine O’Brien - Therapy & Consultation
Dr. Janine O’Brien - Therapy & Consultation
Home
About
Services & FAQ
Blog
Contact
BOOK NOW
Dr. Janine O’Brien - Therapy & Consultation
Dr. Janine O’Brien - Therapy & Consultation
Home
About
Services & FAQ
Blog
Contact
BOOK NOW
Home
About
Services & FAQ
Blog
Contact
BOOK NOW

read the Blog

Category
  • long island therapist
  • mental health
  • mental health awareness
  • new york therapist
  • people pleasing
  • therapy
Overcoming Hyper-independence
Janine OBrien 8/20/24 Janine OBrien 8/20/24

Overcoming Hyper-independence

Read More

Explore

Home

About

Services

Contact

I’m so glad you’re here!

→ Do you ever have trouble saying ‘no?’ You are not alone in this! ✨There are many factors that contribute to this difficulty. Maybe you were told that saying NO was selfish or ungrateful. Maybe it comes from a fear of conflict. May

Disclaimer: All materials provided on this website are solely provided for general informational purposes; they do not constitute medical, legal, financial or other professional advice on any subject and are not intended to diagnose any condition or provide mental health treatment.

No Surprise Act

Business hours:

Tuesday: 9 am to 5 pm | Wednesday: 9 am to 5 pm | Thursday: 9 am to 5 pm | Friday: 9 am to 5 pm

(c). Janine O’Brien, PsyD (2024)