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→ Do you ever have trouble saying ‘no?’ You are not alone in this!

✨There are many factors that contribute to this difficulty. Maybe you were told that saying NO was selfish or ungrateful. Maybe it comes from a fear of conflict. May

Disclaimer: All materials provided on this website are solely provided for general informational purposes; they do not constitute medical, legal, financial or other professional advice on any subject and are not intended to diagnose any condition or provide mental health treatment.

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(c). Janine O’Brien, PsyD (2024)